What should I expect for my first massage in West Los Angeles, CA?
At MendMe Massage, we transform, reshape, and renew the mind, body, and spirit through our massages and other therapeutic services. The first thing you will expect during your first massage in West Los Angeles, CA is a hot tea upon entering our massage studio. Lavender scented towels are also handed right after your massage session to keep us integrated with our aromatherapy services. We ensure that every massage bed and environment in our studio is thoroughly sanitized for the next client.
How long is the wait between deep tissue massages?
It takes 48 good hours for the body’s system to rebalance after a deep tissue massage. You need at least a 2-day gap between massages. We advise our clients to have weekly deep/remedial sessions to start sorting out the main concerns as part of a health and wellness plan that might include exercise, breathwork and nutrition. It’s best to seek medical advice foremost if you’re in bad shape.
Why do I feel sick after a deep tissue massage in Los Angeles?
A deep tissue massage in Los Angeles can be very relaxing and may lower your blood pressure, causing your light-headed feeling when you raise your head. Oftentimes, nausea and a light or fuzzy head happen together. Right after your deep tissue massage, do not stand up immediately by sitting up on the massage bed and drink at least 8 ounces or more of water to help dilute the lactic acid.
Are deep tissue massages painful?
A deep tissue massage isn’t painful but it’s likely to be a bit uncomfortable than a classic Swedish massage. During your massage appointment, feel free to speak up if the pressure is too much for you. Drink a lot of water after every deep tissue massage to help flush lactic acid out of the tissues.
How long does it take for reflexology to work?
The relaxing effect of reflexology eases a lot of pain, discomfort, and illness caused by stress. In general, reflexology is often subtle and cumulative. Thus, you will see greater benefits from regular sessions once a week for six weeks than if you had a session once every six months.
How often should you do foot reflexology in Westwood, CA?
We generally recommend clients in Westwood, CA to schedule an appointment once a week for the first six to eight weeks, then we schedule follow-up appointments every few weeks after their treatment.
What can be treated with reflexology in Los Angeles, CA?
Reflexology in Los Angeles, CA is beneficial in restoring balance and harmony in the body and releasing tension. It helps facilitate a deep state of relaxation, calm the emotions, and produce a serene mind. Moreso, reflexology can have a direct effect on specific conditions such as anxiety, labor pain, arthritis, symptoms of multiple sclerosis like fatigue, uncomfortable skin sensations, emotional, and physical pain caused by cancer. Reflexology can also help improve sinus issues, relieve back pain, and ease constipation.
What is reflexology?
Reflexology is a type of therapy that uses gentle pressure on specific points along your feet, hands, or ears to help you feel better. Like our other therapy treatments at MendMe Massage, reflexology is complementary to medical treatments.
What is the point of hot stone massage in Santa Monica, CA?
A hot stone massage in Santa Monica, CA is a massage therapy used to help you relax, melt away tension, ease muscle stiffness and damaged soft tissues throughout your body, increase blood circulation and metabolism.
Does a hot stone massage release toxins?
Yes! As muscles relax they release toxins! The heat from a hot stone massage can improve your circulation and is especially beneficial because heat makes your blood vessels expand, allowing more oxygen to get to your muscles and allowing more toxins to move out of your bloodstream.
What massage is best for knots?
A deep tissue massage is the best massage for knots as it can loosen painful knots in your body and realign deeper layers of muscle through a combination of firm pressure and slow strokes.
What is done in a Swedish Massage in Westwood, CA?
A Swedish Massage in Westwood, CA involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes on the topmost layers of your muscles. Swedish Massage is also combined with movement of the joints which can be both relaxing and energizing after relieving your muscle tensions.
How long does a Swedish Massage take?
A Swedish Massage will take around 60 to 90 minutes. Our therapist will give you time to undress privately and lie down comfortable on our padded massage bed for extra comfort.
What are Swedish Massages good for?
A Swedish Massage is good for body relaxation by rubbing the muscles in long, gliding strokes in the direction of blood returning it to the heart. The benefits of Swedish Massage go beyond relaxation as it helps increase levels of oxygen in the blood, improve circulation, and flexibility.
At MendMe Massage, we transform, reshape, and renew the mind, body, and spirit through our massages and other therapeutic services. The first thing you will expect during your first massage in West Los Angeles, CA is a hot tea upon entering our massage studio. Lavender scented towels are also handed right after your massage session to keep us integrated with our aromatherapy services. We ensure that every massage bed and environment in our studio is thoroughly sanitized for the next client.