Getting a regular massage nowadays is a vital part of taking care of oneself, wouldn’t you agree?
After all, some of the benefits of getting a massage include reduced stress and increased relaxation; reduced muscle pain; a lower heart rate; and improved immune function. Studies also show that massage sessions can even benefit people who are suffering from conditions like anxiety, fibromyalgia, nerve pain, sports injuries, and upper back and neck pain.
Massages definitely contribute to our well-being!
And while massages used to be available only in luxury spas and exclusive health clubs, thankfully, nowadays, you can find them being offered pretty much everywhere. Whether you are in a mall, an airport, or a clinic anywhere in the Santa Monica, Los Angeles area, massage services are usually available for anyone looking to feel better after a long day.
And the great thing about massages is that you can pick different types, depending on your need. Walk into any massage spa, LA area and you can choose from Swedish, Shiatsu, deep tissue, and so much more.
And there is one kind of massage that is slowly gaining popularity due to the health benefits it brings. It focuses on the lymphatic system and aims to help the body maintain proper blood circulation, immune functions, and body fluid balance.
It’s called Lymphatic Drainage Massage.
Read on to discover what it’s all about, and how getting a lymphatic drainage massage (Santa Monica area) will greatly be advantageous to your overall well-being.
What is Lymphatic Drainage Massage?
Lymphatic Drainage Massage is a technique developed by Dr. Emil Vodder and his wife Dr. Estrid Vodder back in 1936 while they were in Paris. It’s a skin stretching massage that helps promote the movement of lymphatic fluid out of the swollen limb. In essence, the massage helps carry all waste products out of our system through muscle contractions which go out with bodily fluids like urine and stool. It helps bring back movement into the system.
This kind of massage is performed using specialized strokes and pressure to follow the anatomy and physiology of the lymphatic system. A certain sequence must also be followed to increase movement. It is not equivalent to your usual massage.
While it’s commonly used to address the treatment of swollen lymph nodes, there are more benefits to it than meets the eye.
What are the benefits of getting a Lymphatic Drainage Massage?
Get this massage at your massage spa (Santa Monica, CA area) and enjoy the following:
1. Any swelling you have will be reduced.
This type of massage has another name. It’s also known as Manual Lymphatic Drainage. This massage helps relieve swelling in your arms and legs caused by Lymphedema, which is tissue swelling caused by a buildup of protein-rich fluid that is usually drained through the body’s lymphatic system. It’s a condition caused by the removal of or damage to the lymph nodes which occurs because of cancer treatment, surgery, or infection.
The massage – which is given to you through the help of a trained massage therapist – will move the lymph from your tissues to your lymph nodes, which will ease the swelling in your tissues.
It can also aid in reducing edema, another type of swelling, caused by a number of reasons like pregnancy and taking long flights.
2. You’ll experience enhanced energy.
People who have conditions that cause sluggishness will benefit from this massage to help their energy levels return to their normal state. That’s because this process can help improve circulation and clear out waste in the body, which has the effect of increasing your energy.
And as we all know, the better energy level you have, the more you’ll be able to do. If you have a very busy life, just think of it this way: relaxing for one hour due to the massage is a long-term investment.
3. You’ll have a better immune system.
Undergoing this type of massage will help improve the lymphatic system. You see, one of the main functions of the lymphatic system is to keep waste out of the body. It also makes nutrients properly run through the body which ultimately protects us from pathogens, toxins, and other waste products.
And since you’ll have an improved system, you will be more resistant to various sicknesses and diseases. And that means your daily routine will not be interrupted by you having to visit the hospital or by you having to rest.
4. You’ll have reduced stress and anxiety, and you’ll also be able to sleep better.
This gentle massage is relaxing and soothing, which helps set the stage for you to have a good night’s rest. Not only that, this kind of massage helps alleviate soreness, cramping, and pain instantly due to the way pressure is applied in different parts of the body.
It can also help against symptoms of insomnia, fibromyalgia, or orthopedic injuries.
5. You will be able to digest food better.
The lymph vessels aid in the absorption and metabolism of nutrients. Once the function of lymph vessels is disrupted, the body will not properly absorb fat which might lead to malnutrition. We need fats for energy, protection, and cell growth.
Getting your reflexologist in Santa Monica to perform a lymphatic drainage massage on you will help your body absorb fat better without gaining much of it. At the same time, properly circulating lymph as a result of the massage keeps your glucose levels in check.
This massage type is also said to help reduce bloat and aid the body’s natural detox process.
6. You will have glowing skin.
This massage helps remove toxins and other harmful substances from the body, which makes your skin appear less fluffy and blotchy, and you look more beautiful!
With an improved immune system, scars will also heal faster. And if you’re dealing with stretch marks, you’ll find that they will be reduced over time. This massage also helps the healing process of patients who are suffering from skin disorders like acne and rosacea.
Get your Lymphatic Drainage Massage at MendMe Massage.
Interested in this type of massage? Well, you don’t have to Google “reflexology Santa Monica CA” to look for a massage service. We do that here at MendMe massage.
Aside from lymphatic drainage massage, we offer the usual massage types that you might need or want to experience. We are also able to serve massages that cater to more serious needs like prenatal massages, myofascial release, and even a Lymphatic Massage for post-surgery cases.
Our team is well-trained in various massage processes to guarantee that you only get the best service. Also, our studio has luxurious amenities and a peaceful ambiance that has been well thought of to ensure that all your anxieties go away and that you heal faster and better.
MendMe Massage Studio is located at 10929 Santa Monica Boulevard Los Angeles, CA 90025. We are open every day from 10:00 am to 10:00 pm.
Book your slot and the service you want today. Rest assured that we follow all COVID-19 protocols for all visitors.
We look forward to your visit, and we can’t wait to spoil you!